Oh, be still my beating heart! February is considered the month of love. Love is in the air, love is everywhere. Here is some food for thought. For those of you who cringe at the idea of this, remember you are light, you are love. For both couples and singles, instead of thinking of what you do or don’t have on that one day in February, or how you want or don’t want to celebrate, think of the whole month as a month of love. Remember that we are all one. In Tantra, we teach that your arms and hands are an extension of your heart chakra. Therefore, when you reach out to shake a hand or embrace in a hug, simply remember and add the intention of love, kindness, and tenderness. Send that person off with a feeling of happiness. That is sharing love.
Here are a few tips to enhance your February:
For Singles:
- Spend this month in-love with yourself. Do something for you, every day. Give yourself a hug!
- Throw a “Valentines” friend party. Celebrate your love for your friend(s), be grateful for your friendships and cherish them.
- Remember, your arms and hands are an extension of your heart chakra. Send out love through them with everyone you meet or are in contact with!
For Couples:
- Enjoy this month of celebrating each other all month long. Don’t wait for a single day to come around. For example, write each other small love notes a few times throughout the month. Every day spend a few minutes together in appreciation for your love.
- If you dread going out, try something different that involves you both. Cook dinner together. Go on a picnic. Just go out for dessert!
- Remember too, your arms and hands are an extension of your heart chakra. Send out love through them with everyone you meet or are in contact with! This will bring you love as you send out love!
Love and Light!
